The PT Savvy Center

January 17th, 2010

How to Oversee Your Monthly Budget

Most of us frequently get troubled about their monthly budget, not managing your monthly budget can contribute to putting you further in debt if you are not cautious. The benefits that come from handling your budget the right way not only saves you money but help ease some of your tension over debt. Always keep in mind that a budget is mainly a program for your monthly spending. A budget, like any programme, requires some level of management gain success. The way I handle my budget, for instance, is by focusing on keeping info organised and controlling my expenditure.

My first focus is on organising the info in mybudget. For instance, I keep an eye on recurring expenses like utilities, car and mortgage repayments, insurance, and the like. I can easily lose track of my expenditure without monitoring my budget. By being informed of what expenses repeat every month, I have an immediate hold on the minimum amount of money I have to set away each month before I spend on other things I can monitor a little more such as entertainment, apparel, and vacations.

Controlling the expenditure in my budget is important because this is where the most financial progression is made. A good measure of progress is placing money into a savings instrument or paying down debt. However, if I over spend, the opposite is true because rather than saving money I will use debt to help me cover the monthly expenditure in my budget. Distinctly, giving in to the tensions of budgeting can have expensive outcomes for my finances, especially if I am not capable to pay down my debt.

There are two gains for watching and coordinating my budget: First, I save money by avoiding unneeded expenses. Second, my finances are guided at attaining financial goals. Fundamentally, by spending wisely and buying only things that are necessary, I am actually freeing up money that I can either use for something else or save. The spare money can also be useful in paying off debt or keeping it for a holiday. In addition to having extra money, it will also allow me to make longer term financial goals like saving and investing for retirement or paying off my mortgage or student loans. With my budget being coordinated and controlled, not only does my financial position become more balanced but successfully overseeing my budget reduces the stress that often comes with being in debt.

October 10th, 2009

My Journey to Regaining Confidence

My hair loss treatment journey began the day I started to find myself balding. I would always find ways to comb my hair in a certain way to hide my hair loss. I began wearing more hats on the weekends as I went out with my wife, acquaintances or family. Walking in to work every morning without my hat was an unpleasant experience. You change the way you think when you are suffering from hair loss. It is so true that you never know what you have until you lose it. That can be true about your hair loss.

As I looked in the mirror I started to treasure every one of the hair strands I had left. It was as if with each individual hair I lost, so was a small percentage of my confidence gone as well. A mate of mine had the same problem as me. I noticed recently that he seemed so much more relaxed and it appears as though his hair was growing back. I didn’t wanted to bring it up but after a while I decided to ask. It was then that he recommended to me Advanced Hair Studio. With just a few treatments my friend John had not only regrown his hair, but his self-assurance as well. I was determined to give Advanced Hair a try as after all I had a lot to lose, meaning my hair and confidence.

I was a little sceptical at first. Outcomes were apparent within a few weeks. Not only on my head, but in my behaviour. I started feeling better about myself and started to lose the caps on the weekends. My wife has also observed a change in my day to day behaviour as well. It is amazing how just a few consultations to the Advanced Hair Studio had begun to change my life as a whole. I always felt as if the first thing people noticed about me was my bald spot. Now, I am not terrified to look people in the eyes again as I have my full set of self esteem back.

Advance Hair Studio has not only given me back a full set of hair, but a big chunk of my life as well. If you are experiencing hair loss I highly recommend them as it has done so much for me in just a few months of treatments. Don’t let your confidence continue to be lost with your hair.

August 24th, 2009

Regained Hair & My Confidence!

My hair loss treatment journey began the day I started to discover myself balding. The most apparent thing to do was to find ways to comb my hair to hide my bald spot. I noticed myself wearing more caps on the weekends as I went out with my wife, acquaintances or family. Of course at work I could not wear caps so it was a difficult experience each morning for me just to walk in the office. Your mind will do that to you when you are suffering from hair loss. It is so true that you never know what you have until you lose it. That can be true about your hair loss.

As I looked in the mirror I began to appreciate every one of the hair strands I had left. It was as if with each string of hair I lost, so was a small portion of my self-confidence gone as well. A mate of mine had been having the same problem as me. I observed recently that he appeared so much more relaxed and it looks as though his hair was growing back. I didn’t wanted to bring it up but after a while I decided to ask. That is when I was recommended to Advanced Hair Studio. With just a few visits my friend Josh had not only regained his hair, but his self-assurance as well. After seeing what Josh has achieved from Advanced Hair, I made up my mind to pay them a visit.

I was a little wary at first. But outcomes were obvious within a few weeks. Not only on my head, but in my behavior. I started feeling better about myself and started to lose the caps on the weekends. My wife who has been complaining about my lack of interest in our relationship began to notice the change in that department as well. It is amazing how just a few consultations to the Advanced Hair Studio had begun to change my life as a whole. I have always been shy about people noticing my bald spot. Now, I am not afraid to look people in the eyes again as I have my full set of hair back.

Advance Hair Studio has not only given me back a full set of hair, but a big piece of my life as well. If you are experiencing hair loss I highly recommend them as it has done so much for me in just a few months of treatments. Don’t let your self-confidence continue to be lost with your hair.

June 18th, 2009

Finding Courage Against Alopecia

For years, lace front wigs weren’t something I was familiar with. Teaching was the only thing I cared about. This applied until last week when my hair was falling out during chemotherapy. It became clear that I couldn’t permit the outcome of becoming a bald powerless Samson (from the Bible) of Texas.

I knew I’d lost my power, without my trademarked hair do. I felt like that it would be more than difficult to reclaim great hair. Girl, I was wrong. Previous to receiving my favorite real wig, I found a wide array of silly synthetic hair weaves that I couldn’t stand. My man Harry worked his magic and found some dignified wig stores where I could get natural wigs I could wear proudly.

Well I biked to the Internet cafe and surveyed the options. I happened upon an array of beautiful, seamless lace front wigs. Their specially designed invisible lace wigs fit me perfectly.

Trying on the right hair piece, a woman akin to myself would develop bravery while admitting to her medical hair loss. Never have I been so inspired to flaunt my freshest summer wear. It was magical to finally brush my hair while at the mall.

It wouldn’t surprise me if I’m being ridiculous carrying on like this, however my style is an important aspect of my profession. Is it possible there’s more to reality than a great head of hair? Heck, I don’t care if someone told me otherwise. Wigs are stylish fashion pieces to so many women.

You would not believe what this has meant to me. Not many can tell the reality of me and wearing a wig. Nevertheless that’s how it goes, I’m thankfully prepared to look fabulous for my husband again. It’s no secret that women’s medical wigs enhanced my attitude on life and brought me courage.

Many might think that life’s course superficial. They’re ignorant! I don’t care who you are, what creature comforts make being alive so worthwhile? Personally, the secret is my family and my gregarious personality.

Embrace Fabulous Hair!

Carrie Fleck

June 14th, 2009

Talent Shows

The talent show is an important part of growing up. Every single kid alive should be given the opportunity to participate in a talent show. They should be place in a room and given a full half hour to themselves to decide on their own what they would like to do in the talent show. They have to make the decision on their own or it won’t turn out right. Whether it is singing, dancing, magic, or a card trick, it does not matter. The only thing that matters here is that the kid comes up with what they want to do out of their own desire. After they pick they then should be given a choice of a schedule to choose from in order to get ready for the talent show. The resources should be available so that they can practice and learn what they want to do. This might be the solution to take away the publics fear of speaking in front of people. It might all stem down to this one thing and can you imagine that? Talent shows are so positive; they truly give a kid the confidence that they need to help them later in life. The brain of a child can be formed to be self confident and secure if given the right tools and experiences early on in life.

May 25th, 2009

Believing in Great Expectations Is One Way to Start Meeting Quality People

Now, I cannot say I’m pleasantly happy being picky and remain an honest woman. However, I’m not unsatisfied with the reality of life, either. I only bring it up here as an ear-catching detail setting up the story I am about to unravel!

A week ago today I met for coffee with Sandy, pondering about signing up for a dating service for Phoenix singles. You prolly couldn’t guess that, I stand to each of you as a delightfully single member of the singles network. Seriously, and I almost don’t believe it myself! It’s full of fun, attractive people! If you know me at all, you’re probably thinking, “Stop blabbering and tell me about it already.”

So, I noticed these Great Expectations Reviews and felt encouraged. They’re for the serious singles who care enough to know dating doesn’t have to be so frivolous and stupid.

‘Cause I’d never enjoyed or even tolerated what most people so aptly entitled “The Dating Game.” I got it all the time. Day and night they pester, “Are you two serious yet?” and “Oh I know just the guy for you!”

“That’s rubbish,” I reply, and playfully so. “Not after that last blind date you set me up on.”

“Whatever doofus,” they say. “That’s just an excuse for your cynicism.”

Leave it to my sister The One-And-Only :-P Patty Holland. She beams common sense to my brain to set me straight. Caring souls I depend on for fresh advice. She made a good point, and I joined.

Returning to the meaning of this blog entry. As I picked from more than three hundred quality singles for my first date with Great Expectations, I realized something deep. For the longest time, I hadn’t held the greatest of actual great expectations for dating in the fun-filled winding course of life. Single life has its perks, only if you take the opportunity to meet new people. Holding great expectations makes a difference for a caring soul.

~Monica Davis

May 28th, 2008

The Long Way

Posted by admin in School of Self Improvement

I wrote you about four years ago, when my eight year marriage was ending in divorce. At that time you gave me some great advice about beginning again. After reading the recent letter from Linda and how she “settled” for the wrong man, I felt I had to write an update letter.

I can look back now and realize in too many ways, I “settled” in my first marriage. I reaped the results eight years later with a broken heart. After that marriage ended, I chose to live my life to the fullest, to take every opportunity to enjoy life and my friendships, and within reason, to never settle in anything.

I wanted children, a family with which to grow old together, and the white picket fence. But I couldn’t focus on what I didn’t have. I could only focus on what I did have, which was a lot of time and some great friends. Sure there were women who came and went during that time (mostly went), but I never settled.

Amazingly, I did meet a fantastic woman who is in every way my other half, as I am for her. We’ve been married now a little over a year and are happier now than when we were courting. We can’t imagine life without the other now.

My point is not that I met my other half, but instead I want to mention the positive outlook on life and love we both originally had. Being the right person for the other would not have helped either of us if my wife and I had a “wrong” attitude when we met. We would have simply walked right past the other.

Having the right attitude towards life, we ended up being like a huge magnet attracting steel. Anyway, thanks for the great advice and continue the great work! I never miss a week.

Scott

Scott, sometimes we get things right only after we have made a mistake. Sometimes we get things right when someone shows us the way. And sometimes we need a wake-up call to get things right.

In the book “Life Lessons” David Kessler wrote about Caroline, a woman with “the most genuine smile you will ever see.” Not only was she happy, but to him she seemed to be one of those people who live a charmed life. When he told Caroline he thought she was lucky in love, she told him her story.

When she was in her early 40s, Caroline found a lump in her breast the doctors called suspicious. She waited three agonizing days to learn if cancer was spreading throughout her body. It wasn’t. The lump was benign.

But Caroline resolved not to let those three days mean nothing. She had been single and desperately lonely. When she went to a party or event, she would quickly scan the room for Mr. Right. If he wasn’t there, she’d go somewhere else searching for him, and always she went home more desperate than before.

Caroline decided to change her approach to life. Even if Mr. Right wasn’t around her, other people were. She would talk with them and enjoy them, no matter what. At the end of each day she no longer felt lonely for she truly talked and smiled and laughed with others. The more she did this the more wonderful people she met and the closer she grew to her friends. She stopped being a desperately searching person.

She didn’t meet Mr. Right the first year. Or the second. She met him four years later, and two years after that, they married. Being “lucky in love” has a lot to do with being ourselves and being fully engaged in life.

David Kessler wrote, “In our hearts we know we are destined to live fully, to love fully, and to have great adventures in life.” Our task is figuring out how to do it.

Wayne & Tamara

Direct Answers - Column for the week of October 4, 2004

About The Author

Authors and columnists Wayne and Tamara Mitchell can be reached at www.WayneAndTamara.com.

Send letters to: Direct Answers, PO Box 964, Springfield, MO 65801 or email: DirectAnswers@WayneAndTamara.com.

May 23rd, 2008

Hurricane Katrina: Values After a “Whoosh!”

Posted by admin in School of Self Improvement

What defines you as a person? To what do you connect your self-esteem? I’m sure that among the victims of Hurricane Katrina, a lot of reshuffling of values have taken place.

“Who are you, again?”

“I’m the director of the Institute of Southern Louisiana Culture.” WHOOSH! Not anymore, you’re not!

“I live in a fancy bungalow on a beautiful street a short walk from the French Quarter.” WHOOSH! What levee? What bungalow?

“My friends and family are gathered around me.” WHOOSH! Not anymore. They live in five different states.

“Even my mother lives nearby, in a nursing home.” WHOOSH! She didn’t survive the flood.

“I don’t need a car, because everywhere I want to go is within walking distance or a short cab ride.” WHOOSH! You mean a boat ride.

“For the past three years, I’ve been gathering material for my next book: official antebellum documents, old letters, certificates of manumission, that kind of stuff.” WHOOSH!

The Master warns us again and again to be on our guard against all kinds of greed, for, he says, “A person’s life does not consist in the abundance of his [or her] possessions” (Luke 12:15).

If you don’t live in southern Louisiana, Mississippi, or Alabama, maybe this hasn’t literally happened to you, but perhaps you can sort through what you value as you vicariously identify with Katrina’s victims.

What makes you who you are? Strip away your position and your possessions; remove your residence, your relatives, and your relationships; let your automobiles disappear along with your life’s work, and what is left?

“I guess, all that’s left is me. I’m all I would have.”

Exactly! What is your character? Do you have something called integrity, which I would define as an internal unity of purpose and conduct?

What do you most value right now? Would it be the same after a WHOOSH!?

Steve Singleton - EzineArticles Expert Author

Copyright © 2005 Steve Singleton, All rights reserved.

Steve Singleton has written and edited several books and numerous articles on subjects of interest to Bible students. He has taught Greek, Bible, and religious studies courses Bible college, university, and adult education programs. He has taught seminars and workshops in 11 states and the Caribbean.

Go to his DeeperStudy.org for Bible study resources, no matter what your level of expertise. Explore “The Shallows,” plumb “The Depths,” or use the well-organized “Study Links” for original sources in English translation. Sign up for Steve’s free “DeeperStudy Newsletter.”

April 27th, 2008

Life Happiness

Posted by admin in School of Self Improvement

Is it really possible to attain a lifetime of happiness or is this just some dumb dream that we all have from time to time - well I can’t promise you a lifetime of happiness each and every day of your life - JUST MOST DAYS.

Now if someone had told me that a few years ago I would have quickly made my apologies and run well away from them - they could have been aliens from another planet trying to capture me with their crazy ideas, but then are those ideas so crazy after all?

I had lived a pretty average life just like the majority of us - nothing really spectacular had happened - I left school, went to college, got a job, got married, had children, went to work to provide for us all, took my holiday entitlements and repeated the same sequence of events and activities each year. Nothing wrong with that I hear you say and OK that’s how we all live so what’s wrong with that? - right? - well NO actually.

How many times have we looked at our lives and just wondered what it was all about and was there anything else- perhaps a meaning and a purpose to life - that’s made all the more important when you’ve become a raving alcoholic like I was and was living in a mobile home on my own after a separation from my wife and children.

What happened on that December day in 2002 was nothing short of a modern day miracle and even now, writing this, the hairs on my arms stand up as I still can’t quite believe what has happened - not only am I back reunited with my wife and children and more in love than I ever was before I’ve never touched either a drink or a cigarette since that day and even more astounding have never had the urge or desire for either one of them since.

I have never enjoyed life so much as this and the buzz I STILL get, almost 3 years later just gets better and better.

I am still so overwhelmed by what happened to me and so wanted to share this with the world that I wrote my book in the hope and anticipation that it can have the same dramatic affect on your life that it did on mine and that you in turn can have the same effect on theirs - now what a legacy that would be to leave mankind.

A recent testimonial, exerts of which are included below, show just why I want this book to reach and touch people who are looking for what I’ve found.

I LAVISHED your book. My life was in shambles; my wife had divorced me and tonight I was in such a state of despair that I had rung my Mother to tell her that suicide was my only option - after reading your book I have a peace about me that I have not had since I was 19 and I’m 56 now. Thank you thank you for allowing God to speak through you to me - I now feel a complete relief from all the pain and misery I have known for the past 37 years and I thank you for saving my life - actually GOD SAVED MY LIFE but you threw me the life preserver - may God continue to bless you, your family and your ministry.

Roy Thompson, Atlanta, Georgia - royjrthompson@bellsouth.net

The author had had a dreadful drink problem for over 30 years but was miraculously freed from this overnight which resulted in him becoming a Christian. 3 years on his life couldn’t be better and he wrote his book in the hope this may help others. Details of his book and contact details can be found at www.aspecialjourney.com